Posts Tagged "Bucket List Tree"


New Year’s Gratitude Projects

New Year’s Gratitude Projects


Posted By on Dec 30, 2013

I’m big into Gratitude and the Law of Attraction. I believe strongly that what you think about comes about, and that the best way to predict your future is to create it. These are my favourite quotes (coincidentally, they are both Oprah quotes):

courage gratitude2

I try to teach Gratitude to my kids. One of the ways we’ve done this in the last few years is doing our “Bucket List Tree”. Every New Year’s Eve, we sit down and write down a bunch of things we’s like to do or accomplish in the next year, and beyond. We write them on tags, and hand them on our Bucket List Tree. It’s visual (like vision boards), crafty, and starts great conversations.

Bucket List Tree

You can see more on The Bucket List tree in my blog post from last year.

In addition to the Bucket List Tree, we also did a Gratitude Jar this year. Throughout the year, we wrote down things we were grateful for and stuck them in the jar. On New Year’s Eve (or Day) we will open it, and read through them all.

Gratitude Jar

We also do High/Low every night at dinner – going around the table and saying our favourite thing and least favourite thing from the day. This year Charlie has taken the reigns from Bella being the one who starts it off every night, and I was so proud when he started it on our Christmas Day dinner at his Auntie & Uncle’s house – for a table of eighteen people. That was awesome.

I’m also working on my Vision Board. I do one every year and stick it in a frame on my desk so I see it every day. I love the DreamBoard on Oprah’s Website. It saves your work automatically, so it’s easy to go back and update it. I put things on it that I want to accomplish this year, and in my lifetime. Things like doing some kitchen renos and going to Bali. Both would be nice if they happened within the next year, but they might not!

And to balance the ‘wants’ with ‘gratitude’, this year I am starting a Gratitude Journal. A real, live, paper journal. I toyed with the idea of doing another Project365 with pictures of something I was grateful for every day, but I already take so many pictures, that I want to force myself to actually sit down and write stuff down. If you are interested in an app though, check out HeyDay. It takes your iPhone’s images and puts them into an electronic journal automatically. You can go in and add text if you want. I really love this.

I made my Gratitude Journal after I found the ARC notebook system at Staples. This is really cool people. It’s like a binder, but cooler. I bought a leather cover one that I use as a catch-all on my desk. It holds all my important papers and notes.

IMG_3685 (Copy) IMG_3686 (Copy) IMG_3689 (Copy)

This is the hole-punch thing you buy to punch papers to fit in the disks. The disks come in 3 sizes depending on how thick you want your book: ARCIMG_3678 (Copy)

Update: I’ve created a weekly planner printable for my Arc! Click HERE to get it for free!

Arc template

For my Gratitude Journal, first I made and printed off the sheets. I bought really nice, heavier stock paper for this, and printed off about 100 pages. I’m not going to write in it daily (too much of a commitment), but I’ll be happy with 100 days of Gratitude!

Gratitude Journal

Then I made the front and back covers from cardboard and fancy paper:

Gratitude Journal

Gratitude Journal

The ARC System has different type of insert pages that I also put in the  journal to hold little keepsakes:

Gratitude Journal Gratitude Journal

With the hole punch, I can also punch photos or just about anything to add as I go as well. Can’t wait to get started. Hope I can keep it up. I’m leaving it beside my bed to remind myself to do it before going to sleep. Might cut into my Candy Crush time, but it’s for the best. 😉

I also did another ARC book for our Christmas Journal. I’ve kept a Christmas Journal since 2004 – Abby’s first Christmas. I write in it every year – things like when we put up the tree, what we did throughout the holidays and it’s where I keep a copy of the Santa picture and a copy of our family portrait or Christmas Card. I was able to take the pages out of the old journal, and punch them to fit into the ARC disks. I also made tabbed dividers with pockets to hold letters from Santa, or whatever!

Our old Journal. Yes, those are foam stickers. I wasn’t all that crafty back in 2004:

Christmas JournalI cut the pages out of the old journal:

Christmas Journal

The tabbed dividers with pockets:

Christmas Journal

Old Christmas Cards and Photos with Santa: Christmas Journal

And the cover:

Christmas Journal

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Here’s a link to me on XL103 last week, on New Year’s Eve, talking to Buzz Bishop about my Bucket List Tree.

Oh, and speaking of my Bucket List Tree, I’ve had several people asking about how I made it, and how to make the tags. The bucket I had in my house, the ‘tree’ is just sticks, stuck in a chunk of foam in the bucket. The tags, I made. If you would like a set of 25 tags, let me know. I can send you the supplies to craft them up with your family, for $7. You tell me the color of your decor & I’ll send you a coordinating color of tags! Easy Peasy. 

 

Bucket List Tree 2013

Here’s the red ones I just did for my cousin. She’s going to do a Bucket List Tree in her Yoga Studio for her clients to write their goals on!

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Bucket List Tree 2013

Bucket List Tree 2013


Posted By on Dec 30, 2012

Last New Year’s Eve, my family sat down and came up with a bunch of ‘Bucket List’ items. Things we’d like to do in 2012, as well as bigger goals that we’d like to do – some day. We are big believers in the Law of Attraction, and I’ve always kept a Vision Board, and this was a great way to get the kids involved.

We crafted up some tags, and hung them on some branches and stuck them in a bucket. Voila! Our ‘Bucket List Tree’ was created.

Bucket List Tree

Did it work? We took 14 tags off the tree this year – we accomplished 14/16 of the things we wanted to in 2012. We missed out on Mike’s Brewery Tour that we wanted to do, and I didn’t lose the 20lbs I wanted to lose (ugh). Those things will remain on the tree, along with the bigger things, like ‘Go to an American Girl Doll Store’, ‘Go to New York’, ‘Buy a 4 Bedroom House’ – things that we want to do, but don’t have to be right away.  

Bucket List Tree

The kids and I sat down this morning to make our tags for 2013’s items, which we’ll write out tomorrow night, New Year’s Eve, after our ‘Fun-do’ (fondue) dinner.
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This year, we are also going to do a ‘Grateful Jar’. A big jar (or box, or vase – haven’t figured the details out yet) where we will stick the things we are grateful for – written on strips of paper, as they happen, throughout the year. Then next New Year’s Eve, we will pull them out and read them. I think it’s a good balance to the Bucket List Tree – where we want, want, want. The jar is where we will record our Gratitude.

I will keep the jar close to the kitchen table – where we do our ‘High/Low’ game during dinner. We go around the table and discuss our ‘High’ and ‘Low’ for the day. Often these discussions turn into talks of gratitude, and now we’ll be able to record all the things that we are grateful for. (I recently read the novel ‘Slammed’ by Colleen Hoover. In the book they also do High/Low but call it ‘Suck/Sweet’, which I thought was clever.)

I’d love to see what you do with your family to help you achieve your goals or teach gratitude!

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Bucket List Tree


Posted By on Jan 19, 2012

 

I’ve had several people ask me about the bucket list tree my family did on New Years Eve, so here’s a picture!

Bucket List Tree

It’s simply a bucket, with some sticks in it. We hung pieces of paper on it, with our ‘Bucket List’ items on it. The kids got into the fun too. There’s things like “Read more chapter books” (Abby, 8), and “Go camping” (Bella, 5). Most of them are trips that Mike and I want to go on, and things like “Develop Basement” (yes, that STILL hasn’t happened), etc. We are huge believers in ‘Thoughts Become Things”, and the Law of Attraction. I always have a vision board on the go, and this was a fun way of creating a visual for the whole family.
When we complete something, we’ll either leave it on, if we want to do it again, or replace it with a new goal.

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